David Leadbetter, one of the game’s most successful and respected coaches, offers his thoughts on the importance of the grip and how to get it right…
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I think I can sum it up in a sentence when I quote Ben Hogan and say, “good golf begins with a good grip.”
You can take that two ways and look at the actual grip, such as those made by Golf Pride, and the way that you position your hands on the club. These are clearly intertwined and, if you look at how the actual grips on golf clubs have evolved over the years, it shows how the hold plays such an important role.
The Top Hand
I would say that 80% of amateur golfers grip their top hands on the club incorrectly, and this is the biggest fault in golf. You can really only tell the quality of a grip when you open it up and a lot of the time you will see golfers grip the club too much in the palm. This makes it very difficult to set the club and the only way to do that is with the elbow. This increases the tension in your hands, and your body doesn’t get involved in the swing.
If you set the grip further in the lower part of the hand towards the fingers, you can set and hinge the wrist. A simple tip for amateurs is to hold the club up in the air at 45 degrees before placing your hands in the grip position. You will have seen a number of pros do this over the years, as it ensures the hands are in the right position.
You can then connect the hands together, however you feel comfortable, safe in the knowledge you are set correctly.
https://youtu.be/wf5cMV5CeDI
Grip Size
A lot of players underestimate the importance that the thickness of a grip plays. All hands are different sizes and the thickness of the grip is vital because it determines the amount of pressure you apply to the club. If the grip is too think or too thin, a player is going to generally grip the club in the palm of the hand, which is one of the most common faults I see.
This is because the player is trying to hold on to the club in an attempt to hand onto it, something that is clear when you see wear marks on the heel of a golf glove.
You hear about a strong grip all the time, but this is often misinterpreted. It in face means that a player sets their hands round in an anti-clockwise position.
You might think a grip is just a grip, but there is a big different between the types on offer and the golfers they suit. For example if you play golf in Dubai and it is 120 degrees and your sweating profusely, you will need something that is completely different compared to what someone is playing with where it is always cold, and more of a tacky feel is needed.
Grip Pressure
If you ask most of the pros they would say that their grip pressure, our of 10, would be between a three and a five. If amateur golfers were honest, many would say they are around a nine and you can see the veins popping in people’s arms as they stand over the ball.
If you go back to the great Henry Cotton, the hands play a huge role in the swing. Although I believe that power comes from the body, this power ultimately comes down through the arms and hands, and then through the club. The hands also control the clubface, so if you aren’t gripping it correctly and your grips are the wrong size, you’re going to have a problem squaring the face up and releasing the clubhead.
Personal Feel
My great friend Nick Price has the same size hands as me, but has very skinny cord grips that feel awful to me; he couldn’t hit my clubs and I couldn’t hit his.
The reason he has those skinny grips is that over the years we have worked hard to set the club and because he has very solid wrists, they do not cock or set very easily. Having a thinner grip allows him to set the club easier. Players who are very wristy through the ball can control that hand action with thicker grips.
This is where a good teacher or fitter will help to advise on the type of grip they need. Feel is such a key thing to top players, and it can make such a difference.
I have worked with LPGA player, Lydia Ko, who previously played with a normal grip, which is stretched half an inch to make it thinner. She then made an equipment change and could tell immediately that the grips on the clubs hadn’t been stretched.
There is no answer for everybody, but once you have found your grip thickness it will help your game.
The grip is a very underestimated part of the club. Some manufactures will put cheap grips on great golf clubs and they will wear out quickly and compromise the quality and performance. Changing your grips at least once a year is vital. My first rule of thumb, a little tongue in cheek, is that if you can see your reflection in your grips it is definitely time for a change.
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